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Progressive Kettlebell DVD - Volume #1

Progressive Kettlebell DVD - Volume #1

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Progressive Kettlebell is a high energy, body sculpting system designed to build muscle, increase stamina, amplify muscular power, boost cardiovascular endurance and engage your entire kinetic chain.

Join World Natural Sport's Organization 2 Time Trainer of the Year Dave Avery & Team in this one-of-a-kind, intensive 5 week kettlebell series, designed to push your limits and amplify your results. Follow along as you are lead from beginner to elite Kettlebell techniques, in this brand new format that transforms your physique and brings forth your inner athlete.

With an intensive focus on safety and technique, this total body system is complete with detailed instructions to keep you swinging securely and with maximum benefits.

Real, Achievable, Results.