News & Events
Amazing Showing at UFE Showdown June 21st by Christine Knight & Kim Fry. Christine Finished 1st in Elite Figure & 1st Elight Fitness Model which Qualifies her for ...
At 66 years of age, After nine years of training with Dave, I am trimmer and fitter than I was at 30! Training with Dave is never boring because he keeps up with all the new exercise techniques such as kettlebells. I would never have had the courage, nor the fitness, to spent a whole year so far at kettle bells classes had it not been for progressive ...Read More Testimonials