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Congratulations Christine Knight & Kim Fry

June 24th, 2014

Amazing Showing at UFE Showdown June 21st by Christine Knight & Kim Fry. Christine Finished 1st in Elite Figure & 1st Elight Fitness Model which Qualifies her for ...


Dave and Julie Avery make a fantastic team together they bring the perfect fitness and nutrition plan to you, each perfectly compliment the other.  Dave looks after your fitness regiment while Julie makes sure you have a winning diet plan that will boost your physical success ten fold.  I have had the opportunity to work with Dave and Julie in preparation for ...

Maria Sheppard-Thompson - 2011

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Team Avery - Readers choice award 2013 Kawartha Home Fitness