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Congratulations Christine Knight & Kim Fry

June 24th, 2014

Amazing Showing at UFE Showdown June 21st by Christine Knight & Kim Fry. Christine Finished 1st in Elite Figure & 1st Elight Fitness Model which Qualifies her for ...


Dave Avery introduced me to bodybuilding in 2007. With his dedication to my trainingI was able to enter my first show in April 2008 in the Super Grandmasters category. Iwas part of a team of ten people who supported one another through the whole process. Ipersuaded him to compete with me the following year and between 2008 and 2010 I haveentered 12 competitions with ...

Jim Douglas - 2011

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Team Avery - Readers choice award 2013 Kawartha Home Fitness