News & Events

Congratulations Christine Knight & Kim Fry

June 24th, 2014

Amazing Showing at UFE Showdown June 21st by Christine Knight & Kim Fry. Christine Finished 1st in Elite Figure & 1st Elight Fitness Model which Qualifies her for ...

Testimonials

At 66 years of age, After nine years of training with Dave, I am trimmer and fitter than I was at 30!   Training with Dave is never boring because he keeps up with all the new exercise techniques such as kettlebells.  I would never have had the courage, nor the fitness, to spent a whole year so far at kettle bells classes had it not been for progressive ...

Dilys Robertson - 2011

Read More Testimonials
Team Avery - Readers choice award 2013 Kawartha Home Fitness