Fascial Stretch Therapy ™ (FST)
Fascial Stretch Therapy ™ is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!
People of all ages can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, fitness enthusiasts, and athletes of all levels. And one of the greatest benefits of Fascial Stretch Therapy ™ The results are almost instantaneous. After a single session, I guarantee that you’ll notice a marked improvement.